The Perfect Guilt-Free Frozen Dessert

Craving ice cream but want something that actually fuels your body? This cottage cheese ice cream is about to become your new obsession. Forget watery "healthy" alternatives that leave you disappointed—this recipe delivers genuine creaminess, natural sweetness, and a protein boost that makes it a truly balanced treat.

At Balanced Treats, we believe dessert should never feel like a compromise. This high protein ice cream proves you can have something that's incredibly delicious and genuinely good for you. No ice cream maker required, no complicated steps, just blend and freeze.

Why This is a Perfect Balanced Treat

✓ Healthy: Packed with 12g of protein per serving from cottage cheese, plus antioxidants and fiber from real fruit. According to the USDA, cottage cheese provides essential nutrients like calcium and B vitamins while keeping calories in check.

✓ Quick: Ready to blend in 5 minutes, then freeze while you go about your day. Enjoy soft-serve immediately or wait 2 hours for scoopable texture.

✓ Affordable: Uses just 4 budget-friendly ingredients you probably already have. No specialty items or expensive protein powders needed.

✓ Delicious: Seriously creamy with natural berry sweetness and zero artificial ingredients. This low calorie ice cream recipe tastes like premium soft serve.

The Secret Ingredient: Cottage Cheese

The magic behind this cottage cheese ice cream is in how cottage cheese transforms when frozen and blended. Its high protein content creates an incredibly smooth, dense texture that rivals traditional ice cream. Unlike Greek yogurt alternatives that can taste tangy, cottage cheese blends into complete neutrality, letting the fruit flavors shine.

Frozen banana adds natural creaminess and sweetness, while mixed berries provide vibrant color and antioxidants. A touch of honey balances any tartness perfectly.

How to Make Ice Cream with Cottage Cheese

Making this cottage cheese ice cream couldn't be simpler. Start by gathering your frozen fruit—this is crucial for achieving that instant ice cream texture. Toss everything into your blender: creamy cottage cheese, frozen mixed berries bursting with flavor, a frozen banana for body, and a drizzle of honey.

Blend on high until the mixture transforms from chunky to silky smooth. You'll see it lighten in color as air incorporates, creating that signature ice cream fluffiness. The texture at this stage is perfect soft-serve—think Dairy Queen swirl.

For a more traditional scoopable consistency, transfer your mixture to a loaf pan and freeze for 2 hours. The result? Gorgeous scoops of vibrant berry ice cream that hold their shape beautifully.

Pro tip: If you freeze it overnight, let it sit at room temperature for 30-60 minutes before scooping. This prevents the ice-cold struggle and gives you perfectly creamy scoops every time.

More Creamy Frozen Treats

If you love creamy, comforting desserts that feel indulgent but keep things balanced, you'll also adore our Rice Pudding Recipe with Leftover Rice. It's another quick, budget-friendly recipe that transforms simple ingredients into something special. While this cottage cheese ice cream satisfies your frozen treat cravings, that rice pudding delivers warm, cozy comfort—perfect for having both options in your dessert rotation!

Your New Go-To Healthy Ice Cream

This cottage cheese ice cream proves that healthy desserts don't have to be boring or unsatisfying. With its creamy texture, natural sweetness, and impressive protein content, it checks every box for a truly balanced treat. Whether you enjoy it as a post-workout refuel, an afternoon pick-me-up, or a guilt-free evening dessert, this recipe delivers pure satisfaction.

Make a batch this weekend and discover why cottage cheese ice cream is taking over social media. Your taste buds—and your body—will thank you.